Po10 - Athletes

Athletes

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Lynn

Emmett

SEX
Women

AGE GROUP
V55 V55 V55 (57 YRS)

CLUB
Beccles & Bungay Harriers
Eastern Mas... | RAF Central...

COUNTY
Suffolk

REGION
East

HOME NATION

LEAD COACH

2024

SEASONS BEST

12.43

Javelin 600

LATEST RESULT

12.43

PERSONAL BEST

12.43

Bio

Best Known Performances

EVENT		2024	2019	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
Mile	6:15.4		6:15.4
3000	11:33.1										11:33.1
5000	19:12.61			20:28.4								19:13.2		19:20.3			19:12.61	19:35.27
10000	40:10.31													40:10.31			40:14.62
Javelin 600	12.43	12.43

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5K	19:06															19:45		19:58		19:13	19:14	19:17	19:06
5 Miles	32:07		37:16					35:28						32:07	32:46			32:39	32:27	32:30	32:54	32:57
10K	40:16		46:10		43:15		43:13					40:46	42:26	41:33	40:53	41:50		40:16	41:53	40:57	40:24
10 Miles	67:30			75:11												71:17		68:33				67:30	67:37
Half Marathon	93:50	1:40:44																93:50
20 Miles	2:21:26			2:36:28											2:21:26
Marathon	3:14:02			3:31:15		3:40:19				3:31:44					3:14:02

Age Group UK Rankings

EVENT	2024	2019	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004	2003
Mile
3000
5000
10000
Javelin 600

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006	2005	2004
5K															19:45		19:58		19:13	19:14	19:17	19:06
5 Miles		37:16					35:28						32:07	32:46			32:39	32:27	32:30	32:54	32:57
10K		46:10		43:15		43:13					40:46	42:26	41:33	40:53	41:50		40:16	41:53	40:57	40:24
10 Miles			75:11												71:17		68:33				67:30	67:37
Half Marathon	1:40:44																93:50
20 Miles			2:36:28											2:21:26
Marathon			3:31:15		3:40:19				3:31:44					3:14:02

2024 | 2021 2021 | 2019 2019 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004 | 2003 2003

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006 | 2005 2005 | 2004 2004

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date