Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Grassly
SEX
Men
AGE GROUP
V60
V60
V60
(64 YRS)
LEAD COACH
2022
SEASONS BEST
5.07
Shot 5K
LATEST RESULT
5.07
PERSONAL BEST
5.07
2022
SEASONS BEST
5.07
Shot 5K
LATEST RESULT
5.07
PERSONAL BEST
5.07
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 200 | 32.54 | 32.4 | 32.54 | ||||||||||||
| 400 | 70.40 | 71.3 | 70.5 | 70.85 | 70.40 | ||||||||||
| 800 | 2:36.98 | 2:42.3 | 2:41.7 | 2:37.1 | 2:38.4 | 2:36.98 | 2:49.25 | ||||||||
| 1500 | 5:26.9 | 5:26.9 | 5:28.8 | 5:35.06 | |||||||||||
| 5000 | 20:09.2 | 20:09.2 | 20:34.27 | ||||||||||||
| Shot 6K | 7.47 | 5.39 | 6.20 | 7.47 | |||||||||||
| Shot 5K | 5.07 | 5.07 | |||||||||||||
| Javelin 600 | 15.85 | 15.85 | |||||||||||||
| Javelin 700 | 20.06 | 19.25 | 18.71 | 20.06 | |||||||||||
| Javelin 800 | 20.67 | 19.91 | 20.67 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 200 | ||||||||||||||
| 400 | ||||||||||||||
| 800 | ||||||||||||||
| 1500 | ||||||||||||||
| 5000 | ||||||||||||||
| Shot 6K |
V55 62
|
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| Shot 5K |
V60 93
|
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| Javelin 600 |
V60 81
|
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| Javelin 700 | ||||||||||||||
| Javelin 800 |
