Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tommy
Blake
SEX
Men
AGE GROUP
U23
U23
(23 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 5760
UK Men 5604
UK U23M 634
Postcode Overall 1
Postcode Men 1
Postcode U23M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 5760
UK Men 5604
UK U23M 634
Postcode Overall 1
Postcode Men 1
Postcode U23M 1
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile | 4:34 | 4:34 | 10:32 | ||||||||||||
| 5K | 15:44 | 17:29 | 15:44 | 15:51 | 16:54 | 18:39 | 20:30 | 31:20 | |||||||
| 10K | 31:32 | 36:18 | 31:32 | 33:43 | 36:59 | 41:08 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
| 1 Mile |
4:34
|
10:32
|
||||||||||||
| 5K |
17:29
|
15:44
|
15:51
|
16:54
|
18:39
|
20:30
|
31:20
|
|||||||
| 10K |
36:18
|
31:32
|
33:43
|
36:59
|
41:08
|
