Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Smith
SEX
Men
AGE GROUP
V45
V45
(49 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 209723
UK Men 139854
UK V45M 15103
Postcode Overall 117
Postcode Men 88
Postcode V45M 11
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 209723
UK Men 139854
UK V45M 15103
Postcode Overall 117
Postcode Men 88
Postcode V45M 11
-
Bio
You will be able to add bio information once the Edit my profile function is available. If you wish to add or change your bio, before this is available, please email us at the following address with details.
admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K | 19:22 | 19:22 | |||||||||||||
| 4 Miles | 24:46 | 24:46 | |||||||||||||
| 5 Miles | 31:50 | 33:09 | 31:50 | ||||||||||||
| 10K | 36:52 | 36:52 | 38:43 | 39:17 | 39:25 | 41:12 | |||||||||
| Half Marathon | 79:46 | 79:46 | 83:40 | 85:46 | 90:31 | ||||||||||
| 20 Miles | 2:32:44 | 2:32:44 | |||||||||||||
| Marathon | 3:09:43 | 3:15:54 | 3:09:43 | 3:30:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|||
| 5K |
19:22
|
|||||||||||||
| 4 Miles |
24:46
|
|||||||||||||
| 5 Miles |
33:09
|
31:50
|
||||||||||||
| 10K |
36:52
|
38:43
|
39:17
|
39:25
|
41:12
|
|||||||||
| Half Marathon |
79:46
|
83:40
|
85:46
|
90:31
|
||||||||||
| 20 Miles |
2:32:44
|
|||||||||||||
| Marathon |
3:15:54
|
3:09:43
|
3:30:22
|
