Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dez
Gorringe
SEX
Men
AGE GROUP
V55
V55
(56 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 68772
UK Men 56396
UK V55M 3141
Postcode Overall 98
Postcode Men 80
Postcode V55M 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 68772
UK Men 56396
UK V55M 3141
Postcode Overall 98
Postcode Men 80
Postcode V55M 8
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2013 | 2012 |
|
||
| 5K | 22:43 | 22:43 | |||||||||||||
| 5 Miles | 35:57 | 35:57 | 36:28 | 36:05 | 37:50 | ||||||||||
| 10K | 46:16 | 46:16 | 46:31 | 47:00 | 49:45 | 46:45 | |||||||||
| 10 Miles | 78:02 | 78:02 | 88:56 | ||||||||||||
| Half Marathon | 1:44:14 | 1:45:19 | 1:44:14 | 1:50:06 | 1:53:29 | 1:46:48 | 1:46:17 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2013 | 2012 |
|
||
| 5K |
22:43
|
|||||||||||||
| 5 Miles |
35:57
|
36:28
|
36:05
|
37:50
|
||||||||||
| 10K |
46:16
|
46:31
|
47:00
|
49:45
|
46:45
|
|||||||||
| 10 Miles |
78:02
|
88:56
|
||||||||||||
| Half Marathon |
1:45:19
|
1:44:14
|
1:50:06
|
1:53:29
|
1:46:48
|
1:46:17
|
