Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tomos
Adler
SEX
Men
AGE GROUP
Sen
Sen
(31 YRS)
LEAD COACH
2010
SEASONS BEST
4:38.34
1500
LATEST RESULT
4:44.17
PERSONAL BEST
4:38.34
2010
SEASONS BEST
4:38.34
1500
LATEST RESULT
4:44.17
PERSONAL BEST
4:38.34
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2010 | 2009 | 2007 |
|
|
| 400 | 59.87 | 59.87 | |||||
| 800 | 2:08.6 | 2:08.6 | |||||
| 1500 | 4:38.34 | 4:38.34 | 4:46.45 | 5:26.1 | |||
| Long Jump | 4.57 | 4.57 | |||||
| Shot 5K | 6.71 | 6.71 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2010 | 2009 | 2007 |
|
|
| 400 | ||||||
| 800 | ||||||
| 1500 | ||||||
| Long Jump | ||||||
| Shot 5K |
