Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Dave
Colwell
SEX
Men
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 23574
UK Men 21501
UK V45M 1930
Postcode Overall 9
Postcode Men 7
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 23574
UK Men 21501
UK V45M 1930
Postcode Overall 9
Postcode Men 7
Postcode V45M 2
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 1 Mile | 5:16 | 5:20 | 5:26 | 5:16 | |||||||
| 5K | 18:23 | 19:22 | 19:28 | 18:52 | 18:47 | 18:23 | |||||
| 5 Miles | 30:26 | 32:15 | 32:28 | 30:54 | 30:56 | 30:26 | |||||
| 10K | 38:23 | 39:04 | 38:23 | 40:50 | 38:42 | 39:21 | |||||
| 10 Miles | 62:50 | 67:03 | 65:52 | 64:23 | 62:50 | ||||||
| Half Marathon | 82:55 | 87:37 | 88:55 | 86:39 | 82:55 | ||||||
| Marathon | 3:07:17 | 3:07:17 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 |
|
|||
| 1 Mile |
5:20
|
5:26
|
5:16
|
|||||||
| 5K |
19:22
|
19:28
|
18:52
|
18:47
|
18:23
|
|||||
| 5 Miles |
32:15
|
32:28
|
30:54
|
30:56
|
30:26
|
|||||
| 10K |
39:04
|
38:23
|
40:50
|
38:42
|
39:21
|
|||||
| 10 Miles |
67:03
|
65:52
|
64:23
|
62:50
|
||||||
| Half Marathon |
87:37
|
88:55
|
86:39
|
82:55
|
||||||
| Marathon |
3:07:17
|
