Athletes
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Athlete Actions
Bob
Pope
SEX
Men
AGE GROUP
V60
V60
(63 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 58557
UK Men 48988
UK V60M 1387
Postcode Overall 14
Postcode Men 12
Postcode V60M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 58557
UK Men 48988
UK V60M 1387
Postcode Overall 14
Postcode Men 12
Postcode V60M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 1 Mile | 5:41 | 6:15 | 6:08 | 5:41 | |||||||||||||||
| 5K | 19:56 | 21:56 | 20:51 | 19:56 | |||||||||||||||
| 5 Miles | 31:50 | 33:28 | 31:50 | 34:42 | |||||||||||||||
| 10K | 40:33 | 44:54 | 42:58 | 41:00 | 40:59 | 44:29 | 43:19 | 47:34 | 40:45 | 40:33 | 44:19 | 43:13 | 43:41 | ||||||
| 10 Miles | 68:00 | 73:08 | 68:00 | 68:30 | 68:49 | ||||||||||||||
| Half Marathon | 88:33 | 1:41:55 | 94:30 | 93:47 | 91:48 | 94:00 | 95:04 | 94:22 | 88:49 | 95:13 | 88:33 | 98:33 | 97:39 | 1:46:52 | 95:52 | ||||
| 20 Miles | 2:53:21 | 2:53:21 | 2:56:17 | ||||||||||||||||
| Marathon | 3:29:09 | 4:31:01 | 3:29:09 | 3:53:21 | 3:56:19 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
|
| 1 Mile |
6:15
|
6:08
|
5:41
|
|||||||||||||||
| 5K |
21:56
|
20:51
|
19:56
|
|||||||||||||||
| 5 Miles |
33:28
|
31:50
|
34:42
|
|||||||||||||||
| 10K |
44:54
|
42:58
|
41:00
|
40:59
|
44:29
|
43:19
|
47:34
|
40:45
|
40:33
|
44:19
|
43:13
|
43:41
|
||||||
| 10 Miles |
73:08
|
68:00
|
68:30
|
68:49
|
||||||||||||||
| Half Marathon |
1:41:55
|
94:30
|
93:47
|
91:48
|
94:00
|
95:04
|
94:22
|
88:49
|
95:13
|
88:33
|
98:33
|
97:39
|
1:46:52
|
95:52
|
||||
| 20 Miles |
2:53:21
|
2:56:17
|
||||||||||||||||
| Marathon |
4:31:01
|
3:29:09
|
3:53:21
|
3:56:19
|
