Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Athlete Actions
Rachel
Lewis
SEX
Women
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 87583
UK Women 18037
UK V50F 1011
Postcode Overall 27
Postcode Women 5
Postcode V50F 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 87583
UK Women 18037
UK V50F 1011
Postcode Overall 27
Postcode Women 5
Postcode V50F 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 1 Mile | 6:04 | 6:04 | 6:06 | 6:32 | |||||||||||
| 5K | 20:22 | 20:22 | 20:38 | 20:53 | |||||||||||
| 4 Miles | 26:55 | 26:55 | |||||||||||||
| 5 Miles | 34:44 | 35:04 | 34:44 | 35:06 | 40:06 | ||||||||||
| 10K | 45:39 | 49:36 | 45:39 | 47:24 | 47:03 | 50:14 | |||||||||
| 10 Miles | 72:32 | 72:32 | 80:07 | 86:28 | |||||||||||
| Half Marathon | 95:50 | 1:52:33 | 95:50 | 1:40:31 | 1:49:29 | 1:52:05 | 1:56:36 | ||||||||
| 20 Miles | 2:58:17 | 2:58:17 | |||||||||||||
| Marathon | 3:38:42 | 3:47:17 | 4:28:49 | 3:38:42 | 4:03:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 1 Mile |
6:04
|
6:06
|
6:32
|
|||||||||||
| 5K |
20:22
|
20:38
|
20:53
|
|||||||||||
| 4 Miles |
26:55
|
|||||||||||||
| 5 Miles |
35:04
|
34:44
|
35:06
|
40:06
|
||||||||||
| 10K |
49:36
|
45:39
|
47:24
|
47:03
|
50:14
|
|||||||||
| 10 Miles |
72:32
|
80:07
|
86:28
|
|||||||||||
| Half Marathon |
1:52:33
|
95:50
|
1:40:31
|
1:49:29
|
1:52:05
|
1:56:36
|
||||||||
| 20 Miles |
2:58:17
|
|||||||||||||
| Marathon |
3:47:17
|
4:28:49
|
3:38:42
|
4:03:53
|
