Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Shaun

Dimelow

SEX
Men

AGE GROUP
V55 V55 V55 (55 YRS)

CLUB
Kingstone Runners Barnsley
Barnsley Athletic Club

COUNTY
Yorkshire

REGION

HOME NATION
England

LEAD COACH

2025

SEASONS BEST

67.6

400

LATEST RESULT

67.6

PERSONAL BEST

65.1

Bio

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
200	28.2															28.2
400	65.1	67.6				65.1
800	2:08.1				2:26.4	2:24.1			2:20.4	2:23.2							2:08.1
1500	4:17.1					5:06.1		4:46.9	4:53.2						4:29.7	4:26.7	4:19.0	4:17.1
3000	9:28.8								10:09.3						9:28.8
5000	15:57.8	17:57.4				17:13.0			17:44.4	17:58.1					15:57.8	16:11.6	16:13.3	16:11.9
10000	33:28.0								36:26.1						33:28.0
3000SC SM	11:04.4				12:02.3				11:43.2	11:43.9					11:32.4	11:04.4	11:10.8
Triple Jump	7.48	7.48
Shot 7.26K	6.19				5.26	6.19				5.90
Discus 2K	16.09					16.09
Javelin 800	18.46					18.46
Hammer 7.26K	13.25	13.25			12.34	11.78			12.57	13.22

Handicap Progress

Best Known Performances

EVENT		2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
5K	15:34														16:00	16:00	16:00	15:34	16:29	16:48	16:30
4 Miles	21:58																		21:58
5 Miles	26:06	30:57										27:16	29:20			26:26	26:06	26:28	26:19	26:28	27:41
10K	32:31	38:38			38:57			37:20	37:02	37:04	34:15	34:38	36:34		32:31	32:58	32:42		34:39	33:50
10 Miles	55:22	63:20			60:57										55:22
Half Marathon	71:52	2:00:56										77:46		85:24			71:52

Age Group UK Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009
200
400	V55 59				V50 50
800				V50 58	V50 41
1500					V50 62
3000
5000	V55 10				V50 16
10000
3000SC SM				V50 6
Triple Jump	V55 47
Shot 7.26K
Discus 2K
Javelin 800
Hammer 7.26K

Event Rankings

EVENT	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012	2011	2010	2009	2008	2007	2006
5K														16:00	16:00	16:00	15:34	16:29	16:48	16:30
4 Miles																		21:58
5 Miles	30:57										27:16	29:20			26:26	26:06	26:28	26:19	26:28	27:41
10K	38:38			38:57			37:20	37:02	37:04	34:15	34:38	36:34		32:31	32:58	32:42		34:39	33:50
10 Miles	63:20			60:57										55:22
Half Marathon	2:00:56										77:46		85:24			71:52

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009

2025 | 2022 2022 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010 | 2009 2009 | 2008 2008 | 2007 2007 | 2006 2006

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date