Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Sarah
Boneham
SEX
Women
AGE GROUP
V50
V50
(54 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 292662
UK Women 112078
UK V50F 11993
Postcode Overall 115
Postcode Women 36
Postcode V50F 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 292662
UK Women 112078
UK V50F 11993
Postcode Overall 115
Postcode Women 36
Postcode V50F 8
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 10K | 43:20 | 44:40 | 44:51 | 43:20 | 45:22 | 44:13 | 45:07 | ||||||||||||
| 10 Miles | 73:47 | 75:29 | 73:47 | ||||||||||||||||
| Half Marathon | 97:53 | 2:02:35 | 1:48:05 | 1:46:11 | 1:46:24 | 1:41:00 | 1:43:57 | 2:06:07 | 1:40:19 | 99:36 | 97:53 | ||||||||
| Marathon | 3:32:17 | 3:50:12 | 4:07:36 | 3:43:32 | 3:49:24 | 3:51:20 | 3:32:17 | 3:34:05 | 3:35:22 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
|||
| 10K |
44:40
|
44:51
|
43:20
|
45:22
|
44:13
|
45:07
|
||||||||||||
| 10 Miles |
75:29
|
73:47
|
||||||||||||||||
| Half Marathon |
2:02:35
|
1:48:05
|
1:46:11
|
1:46:24
|
1:41:00
|
1:43:57
|
2:06:07
|
1:40:19
|
99:36
|
97:53
|
||||||||
| Marathon |
3:50:12
|
4:07:36
|
3:43:32
|
3:49:24
|
3:51:20
|
3:32:17
|
3:34:05
|
3:35:22
|
