Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Kowenicki
SEX
Men
AGE GROUP
U14
U14
U14
(12 YRS)
LEAD COACH
Geraldine Bush
2025
SEASONS BEST
16.22
Javelin 400
LATEST RESULT
11.41
PERSONAL BEST
16.22
2025
SEASONS BEST
16.22
Javelin 400
LATEST RESULT
11.41
PERSONAL BEST
16.22
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 |
|
|
| 75 | 12.4 | 12.4 | 12.7 | ||||
| 100 | 16.7 | 16.7 | |||||
| 150 | 25.8 | 25.8 | |||||
| 200 | 36.4 | 36.4 | |||||
| 600 | 2:07.0 | 2:07.0 | 2:09.2 | ||||
| 800 | 2:48.0 | 2:48.0 | 3:03.6 | ||||
| 1200 | 4:19.6 | 4:19.6 | |||||
| 1500 | 5:27.6 | 5:27.6 | |||||
| High Jump | 1.05 | 1.05 | |||||
| Long Jump | 3.46 | 3.46 | |||||
| Javelin 400 | 16.22 | 16.22 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 |
|
|
| 75 |
U13 847
|
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| 600 | ||||||
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| Javelin 400 |
