Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Amelia
Cox
SEX
Women
AGE GROUP
U23
U23
U23
(20 YRS)
2025
SEASONS BEST
78.35
400 Hurdles SW
LATEST RESULT
78.35
PERSONAL BEST
70.60
Amelia
Cox
CLUB
Crawley AC
LEAD COACH
Kyle Bennett
2023 -
Previous Lead Coach
Vincent Golding 2021 - 2023
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 800 | 2:16.37 | 2:16.37 | 2:17.12 | 2:23.9 | 2:26.30 | 2:31.00 | 2:33.02 | 2:44.3 | |||||||
| 1000 | 3:39.3 | 3:39.3 | |||||||||||||
| 1500 | 4:41.5 | 4:55.26 | 4:43.18 | 4:41.5 | 4:58.95 | 4:59.19 | 5:03.9 | 5:13.8 | |||||||
| 3000 | 10:36.4 | 11:48.82 | 10:36.4 | 10:40.09 | 10:47.9 | ||||||||||
| 5000 | 18:58.3 | 18:58.3 | |||||||||||||
| 1500SC SW | 5:03.53 | 6:03.60 | 6:05.80 | 5:03.53 | 5:14.31 | ||||||||||
| 2000SC SW | 7:18.8 | 7:39.20 | 7:18.8 | 7:28.3 | |||||||||||
| 3000SC SW | 11:45.36 | 11:45.36 | |||||||||||||
| 400H SW | 70.60 | 78.35 | 70.60 | ||||||||||||
| Shot 4K | 5.74 | 5.74 | 4.85 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 |
|
|||
| 800 |
U20 86
ALL 352
|
U20 85
ALL 346
|
U17 201
ALL 740
|
U17 160
ALL 521
|
||||||||||
| 1000 | ||||||||||||||
| 1500 |
U20 161
ALL 842
|
U20 86
ALL 419
|
U20 65
ALL 343
|
U17 169
ALL 814
|
U17 108
ALL 360
|
|||||||||
| 3000 |
U23 146
|
U20 87
ALL 478
|
U20 87
ALL 487
|
U17 75
ALL 504
|
||||||||||
| 5000 |
U20 27
ALL 285
|
|||||||||||||
| 1500SC SW |
U23 3
|
U20 50
ALL 156
|
U20 5
ALL 9
|
U20 10
ALL 22
|
||||||||||
| 2000SC SW |
U20 18
ALL 64
|
U20 6
ALL 29
|
U20 9
ALL 36
|
|||||||||||
| 3000SC SW |
U20 4
ALL 29
|
|||||||||||||
| 400H SW |
U20 52
ALL 155
|
|||||||||||||
| Shot 4K |
