Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Rhys
Dempsey
SEX
Men
AGE GROUP
Sen
(30 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 118234
UK Men 89547
UK SenM -
Postcode Overall 48
Postcode Men 43
Postcode SenM -
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 118234
UK Men 89547
UK SenM -
Postcode Overall 48
Postcode Men 43
Postcode SenM -
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 |
|
|
| parkrun | 21:34 | ||||||||||
| 4 Miles | 32:36 | 32:36 | |||||||||
| 5 Miles | 40:49 | 40:49 | |||||||||
| 10K | 46:50 | 52:06 | 46:50 | ||||||||
| Half Marathon | 1:56:55 | 1:56:55 |
