Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Aspinall
SEX
Men
AGE GROUP
V55
V55
(57 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 254544
UK Men 161679
UK V55M 14318
Postcode Overall 128
Postcode Men 92
Postcode V55M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 254544
UK Men 161679
UK V55M 14318
Postcode Overall 128
Postcode Men 92
Postcode V55M 10
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 5 Miles | 35:57 | 37:08 | |||||||||
| 10K | 44:17 | 54:06 | 57:23 | 46:10 | |||||||
| Half Marathon | 98:44 | 98:44 | 1:54:37 | ||||||||
| 20 Miles | 2:48:23 | 2:48:23 | |||||||||
| Marathon | 3:59:07 | 3:59:07 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2016 | 2015 | 2014 | 2013 | 2012 |
|
|||
| 5 Miles |
37:08
|
|||||||||
| 10K |
54:06
|
57:23
|
46:10
|
|||||||
| Half Marathon |
98:44
|
1:54:37
|
||||||||
| 20 Miles |
2:48:23
|
|||||||||
| Marathon |
3:59:07
|
