Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lewis
Moses
SEX
Men
AGE GROUP
V35
V35
V35
(39 YRS)
LEAD COACH
2019
SEASONS BEST
8:07.22
3000
LATEST RESULT
8:07.22 i
PERSONAL BEST
7:55.58 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
|
|||
| 400 | 52.9 | 52.9 | |||||||||||||||||||||
| 800 | 1:50.44 | 1:54.28 i | 1:51.77 | 1:50.44 | 1:54.35 | 1:52.04 | 1:52.02 | 1:51.6 | 1:55.9 | 1:58.12 | 1:57.3 | 2:02.1 | |||||||||||
| 1500 | 3:41.33 i | 3:46.30 | 3:44.91 | 3:45.59 i | 3:48.44 | 3:47.50 | 3:44.53 | 3:41.33 i | 3:43.56 i | 3:42.6 | 3:45.02 | 3:45.72 | 3:46.10 | 3:53.1 | 3:58.5 | 4:02.48 | 4:07.2 | ||||||
| Mile | 4:02.40 i | 4:07.39 | 4:09.87 | 4:02.40 i | 4:06.40 | ||||||||||||||||||
| 3000 | 7:55.58 i | 8:07.22 i | 7:55.58 i | 8:09.45 | 9:22.64 | 8:24.03 | 8:26.96 | 8:15.52 i | 8:08.85 | 8:15.84 | 8:40.35 | 9:03.61 | 8:55.4 | 9:16.92 | |||||||||
| 5000 | 13:47.81 | 13:47.81 | 14:01.30 | 15:36.94 | 15:37.75 | 15:52.6 | 15:48.5 | ||||||||||||||||
| 2000SC SM | 6:39.69 | 6:39.69 | |||||||||||||||||||||
| 3000SC SM | 9:33.6 | 9:43.84 | 9:33.6 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 |
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| Mile | ||||||||||||||||||||||
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| 5000 | ||||||||||||||||||||||
| 2000SC SM | ||||||||||||||||||||||
| 3000SC SM |
