Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Michael

Longley

SEX
Men

AGE GROUP
V35 V35 V35 (38 YRS)

CLUB
Kent AC

COUNTY
Kent

REGION
London

HOME NATION
England

LEAD COACH

2023

SEASONS BEST

9:57.1

3000

LATEST RESULT

9:57.1

PERSONAL BEST

9:57.1

Bio

Best Known Performances

EVENT		2023	2015
3000	9:57.1	9:57.1
5000	16:10.9		16:10.9

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2015	2014	2013
1 Mile	5:13										5:13
5K	16:56								16:56
5 Miles	31:32										31:32
10K	36:18										36:18
Half Marathon	75:33	91:57	90:27	93:13			77:35		75:33	82:40	82:26
Marathon	2:46:18	2:46:18

Age Group UK Rankings

EVENT	2023	2015
3000	V35 147
5000

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2015	2014	2013
1 Mile										5:13
5K								16:56
5 Miles										31:32
10K										36:18
Half Marathon	91:57	90:27	93:13			77:35		75:33	82:40	82:26
Marathon	2:46:18

2023 | 2015

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date