Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Jones
SEX
Men
AGE GROUP
V45
(49 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 288306
UK Men 178329
UK V45M 18898
Postcode Overall 293
Postcode Men 170
Postcode V45M 10
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 288306
UK Men 178329
UK V45M 18898
Postcode Overall 293
Postcode Men 170
Postcode V45M 10
Bio
Handicap Progress
Event Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 1 Mile Road | 7:00 | 7:34 | 7:00 | 8:12 | 7:34 | ||||||||||||||
| parkrun | 25:42 | ||||||||||||||||||
| 10K | 73:41 | 73:41 | |||||||||||||||||
| 10 Miles | 1:45:48 | 1:45:48 | |||||||||||||||||
| Half Marathon | 1:58:30 | 2:44:25 | 2:38:48 | 2:38:02 | 2:43:23 | 2:23:57 | 1:58:30 | 2:05:52 | |||||||||||
| Marathon | 4:57:23 | 5:44:17 | 4:57:23 | 5:22:26 |
