Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Matthew

Alderson

SEX
Men

AGE GROUP
V40 V40 V40 (40 YRS)

CLUB
Blaydon Harrier & AC

COUNTY
North East

REGION
North East

HOME NATION
England

LEAD COACH

2017

SEASONS BEST

9:32.25

3000

LATEST RESULT

9:32.25

PERSONAL BEST

9:32.25

Bio

Best Known Performances

EVENT		2017	2016	2015
3000	9:32.25	9:32.25
5000	16:30.5	16:30.5		17:18.6

Handicap Progress

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K	15:58			16:35	15:59	16:41	15:58		17:19	16:44	16:23	16:43	17:04	17:50
5 Miles	26:55	26:55									27:12
10K	32:34			32:56	32:34	33:21	33:07	34:41	33:46	34:41	34:32	34:24	36:25	35:55	36:40	39:59
10 Miles	56:13								56:37	56:13				59:11	62:01
Half Marathon	71:28	71:29	71:48	72:16	72:05	71:37	71:28	72:10	71:42	73:45	73:54	75:35	78:08	79:44	82:16	89:24
Marathon	2:28:07		2:28:07	2:32:45	2:30:34	2:31:06	2:28:44		2:28:12	2:38:37	2:34:07	2:38:33	2:44:56	2:43:34		3:11:40

Age Group UK Rankings

EVENT	2017	2016	2015
3000
5000

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
5K			16:35	15:59	16:41	15:58		17:19	16:44	16:23	16:43	17:04	17:50
5 Miles	26:55									27:12
10K			32:56	32:34	33:21	33:07	34:41	33:46	34:41	34:32	34:24	36:25	35:55	36:40	39:59
10 Miles								56:37	56:13				59:11	62:01
Half Marathon	71:29	71:48	72:16	72:05	71:37	71:28	72:10	71:42	73:45	73:54	75:35	78:08	79:44	82:16	89:24
Marathon		2:28:07	2:32:45	2:30:34	2:31:06	2:28:44		2:28:12	2:38:37	2:34:07	2:38:33	2:44:56	2:43:34		3:11:40

2017 | 2016 2016 | 2015 2015

2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date