Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Gillian
McGowan
SEX
Women
AGE GROUP
V60
V60
(64 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 239437
UK Women 85115
UK V60F 4377
Postcode Overall 117
Postcode Women 41
Postcode V60F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 239437
UK Women 85115
UK V60F 4377
Postcode Overall 117
Postcode Women 41
Postcode V60F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 33:11 | 38:56 | 35:47 | 35:06 | 34:41 | 44:46 | 33:11 | 33:17 | 34:29 | ||||||||||
| 5 Miles | 59:33 | 66:50 | 59:33 | ||||||||||||||||
| 10K | 50:46 | 89:01 | 72:04 | 75:45 | 71:23 | 76:25 | 68:52 | 50:46 | 88:46 | 69:49 | 69:46 | 72:34 | 78:35 | ||||||
| 10 Miles | 1:59:10 | 2:04:35 | 1:59:10 | 2:07:42 | 2:26:45 | 2:22:37 | 1:59:55 | ||||||||||||
| Half Marathon | 1:50:40 | 2:48:57 | 2:43:43 | 3:00:49 | 1:50:40 | 2:48:47 | 2:41:17 | 2:54:13 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K |
38:56
|
35:47
|
35:06
|
34:41
|
44:46
|
33:11
|
33:17
|
34:29
|
||||||||||
| 5 Miles |
66:50
|
59:33
|
||||||||||||||||
| 10K |
89:01
|
72:04
|
75:45
|
71:23
|
76:25
|
68:52
|
50:46
|
88:46
|
69:49
|
69:46
|
72:34
|
78:35
|
||||||
| 10 Miles |
2:04:35
|
1:59:10
|
2:07:42
|
2:26:45
|
2:22:37
|
1:59:55
|
||||||||||||
| Half Marathon |
2:48:57
|
2:43:43
|
3:00:49
|
1:50:40
|
2:48:47
|
2:41:17
|
2:54:13
|
