Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Best Known Performances
Best Known Performances
| EVENT |
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2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
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| 1500 | 5:05.5 | 5:05.5 | |||||||||||||
| 3000 | 10:35.10 | 11:20.4 | 10:49.5 | 10:35.10 | 10:49.8 | 10:51.1 | 10:51.4 | ||||||||
| 5000 | 18:07.7 | 18:13.4 | 18:07.7 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
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2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
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| 3000 |
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| 5000 |
