Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Richard
Ralley
SEX
Men
AGE GROUP
V55
(59 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 89242
UK Men 70667
UK V55M 4635
Postcode Overall 52
Postcode Men 41
Postcode V55M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 89242
UK Men 70667
UK V55M 4635
Postcode Overall 52
Postcode Men 41
Postcode V55M 3
Bio
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 |
|
| 5K | 22:27 | 23:15 | 22:33 | 22:27 | 23:21 | ||
| 5 Miles | 40:39 | 40:39 | |||||
| 10K | 46:45 | 49:55 | 47:41 | 46:45 |
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 |
|
| 5K |
23:15
|
22:33
|
22:27
|
23:21
|
||
| 5 Miles |
40:39
|
|||||
| 10K |
49:55
|
47:41
|
46:45
|
