Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Paul
Gosling
SEX
Men
AGE GROUP
V45
(48 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 36116
UK Men 31744
UK V45M 3206
Postcode Overall 3
Postcode Men 3
Postcode V45M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 36116
UK Men 31744
UK V45M 3206
Postcode Overall 3
Postcode Men 3
Postcode V45M 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 |
|
| 5 Miles | 35:06 | 35:06 | 36:06 | 39:41 | |||
| 10K | 42:28 | 42:28 | 47:01 | 49:58 | |||
| 10 Miles | 70:17 | 72:28 | 70:17 | 74:29 | |||
| Half Marathon | 94:28 | 95:35 | 94:28 | 1:44:31 | |||
| Marathon | 3:30:44 | 3:30:44 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 |
|
| 5 Miles |
35:06
|
36:06
|
39:41
|
|||
| 10K |
42:28
|
47:01
|
49:58
|
|||
| 10 Miles |
72:28
|
70:17
|
74:29
|
|||
| Half Marathon |
95:35
|
94:28
|
1:44:31
|
|||
| Marathon |
3:30:44
|
