Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jason
Keast
SEX
Men
AGE GROUP
V55
V55
(58 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 107800
UK Men 82879
UK V55M 5973
Postcode Overall 27
Postcode Men 25
Postcode V55M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 107800
UK Men 82879
UK V55M 5973
Postcode Overall 27
Postcode Men 25
Postcode V55M 2
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 25:07 | 22:20 | 21:50 | 21:00 | 21:15 | |||||||||||||
| parkrun | ||||||||||||||||||
| 10K | 65:44 | 50:28 | 53:08 | 56:39 | 49:15 | 53:49 | 45:25 | 46:41 | 44:30 | 44:44 | 44:13 | 43:18 | 44:13 | |||||
| 10 Miles | 90:26 | 89:55 | 2:01:39 | 77:46 | 79:15 | 78:36 | 81:44 | 73:23 | 73:31 | |||||||||
| Half Marathon | 2:04:40 | 2:09:26 | 1:56:16 | 1:46:20 | 1:43:01 | 1:42:38 | 1:46:01 | 1:40:04 | 1:40:16 | |||||||||
| 15 Miles | 2:21:21 | |||||||||||||||||
| Marathon | 5:18:23 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
||
| 5K | 21:00 | 25:07 | 22:20 | 21:50 | 21:00 | 21:15 | |||||||||||||
| parkrun | 20:41 | ||||||||||||||||||
| 10K | 43:18 | 65:44 | 50:28 | 53:08 | 56:39 | 49:15 | 53:49 | 45:25 | 46:41 | 44:30 | 44:44 | 44:13 | 43:18 | 44:13 | |||||
| 10 Miles | 73:23 | 90:26 | 89:55 | 2:01:39 | 77:46 | 79:15 | 78:36 | 81:44 | 73:23 | 73:31 | |||||||||
| Half Marathon | 1:40:04 | 2:04:40 | 2:09:26 | 1:56:16 | 1:46:20 | 1:43:01 | 1:42:38 | 1:46:01 | 1:40:04 | 1:40:16 | |||||||||
| 15 Miles | 2:21:21 | 2:21:21 | |||||||||||||||||
| Marathon | 5:18:23 | 5:18:23 |
