Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Laura

Vincent

SEX
Women

AGE GROUP
V40 V40 V40 (43 YRS)

CLUB
Dulwich Runners AC

COUNTY
Surrey

REGION
London

HOME NATION
England

LEAD COACH

Laura

Vincent

CLUB
Dulwich Runners AC

LEAD COACH

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2023	2022	2021	2020	2019	2018	2017	2016
Mile

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011
1 Mile Road								6:02
2 Miles													14:22
5K			20:36	21:00		21:42		20:36	20:43	21:45	21:48
parkrun
10K		43:48			44:55			45:51	44:19	47:07	47:12
10 Miles											81:11		82:56
Half Marathon	2:02:11	1:40:08	98:14	1:41:45	1:49:15		1:41:43	1:41:50	1:44:29	1:44:44		1:50:40
20 Miles							2:54:27
Marathon	3:34:53	3:36:00	3:26:22	3:39:32					3:53:49	3:50:21					4:49:32

Best Known Performances

EVENT			2023	2022	2021	2020	2019	2018	2017	2016
Mile	6:00.98		6:01.73				6:00.98	6:04.2		6:27.27

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2011
1 Mile Road	6:02								6:02
2 Miles	14:22													14:22
5K	20:36			20:36	21:00		21:42		20:36	20:43	21:45	21:48
parkrun	20:15
10K	43:48		43:48			44:55			45:51	44:19	47:07	47:12
10 Miles	81:11											81:11		82:56
Half Marathon	98:14	2:02:11	1:40:08	98:14	1:41:45	1:49:15		1:41:43	1:41:50	1:44:29	1:44:44		1:50:40
20 Miles	2:54:27							2:54:27
Marathon	3:26:22	3:34:53	3:36:00	3:26:22	3:39:32					3:53:49	3:50:21					4:49:32

2025 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date