Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Jack
Hempstead
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
LEAD COACH
Barry Kitcher
2022
SEASONS BEST
25.86
Hammer 7.26K
LATEST RESULT
25.86
PERSONAL BEST
28.96
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 100 | 15.23 | 15.23 | |||||||||
| 200 | 30.91 | 30.91 | |||||||||
| 400 | 65.39 i | 65.39 i | 68.5 | ||||||||
| 800 | 2:23.03 i | 2:23.03 i | 2:24.2 | 2:28.13 | 2:59.21 | ||||||
| 1500 | 4:39.69 | 4:39.69 | 4:56.7 | 6:00.3 | 6:49.2 | 7:29.34 | |||||
| Mile | 5:42.0 | 5:42.0 | |||||||||
| 3000 | 10:41.01 | 11:33.1 | 10:41.01 | 13:33.04 | |||||||
| 5000 | 20:05.14 | 20:05.14 | |||||||||
| 2000SC SM | 8:23.4 | 8:39.67 | 8:23.4 | ||||||||
| 3000SC SM | 12:38.85 | 14:17.2 | 12:38.85 | ||||||||
| Long Jump | 2.92 | 2.92 | |||||||||
| Shot 4K | 6.01 | 6.01 | |||||||||
| Shot 5K | 6.79 | 6.79 | 6.48 | ||||||||
| Discus 1.25K | 18.04 | 18.04 | 15.19 | ||||||||
| Discus 1.5K | 21.52 | 21.09 | 21.52 | ||||||||
| Javelin 600 | 16.01 | 6.04 | 16.01 | ||||||||
| Javelin 700 | 17.61 | 17.13 | 17.61 | ||||||||
| Hammer 4K | 22.11 | 22.11 | |||||||||
| Hammer 5K | 31.18 | 31.18 | 24.60 | ||||||||
| Hammer 6K | 32.85 | 32.85 | 32.23 | ||||||||
| Hammer 7.26K | 28.96 | 25.86 | 28.96 | 25.89 | 17.32 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
| 100 | ||||||||||
| 200 | ||||||||||
| 400 | ||||||||||
| 800 | ||||||||||
| 1500 | ||||||||||
| Mile | ||||||||||
| 3000 | ||||||||||
| 5000 | ||||||||||
| 2000SC SM | ||||||||||
| 3000SC SM | ||||||||||
| Long Jump | ||||||||||
| Shot 4K | ||||||||||
| Shot 5K | ||||||||||
| Discus 1.25K | ||||||||||
| Discus 1.5K | ||||||||||
| Javelin 600 | ||||||||||
| Javelin 700 | ||||||||||
| Hammer 4K | ||||||||||
| Hammer 5K | ||||||||||
| Hammer 6K | ||||||||||
| Hammer 7.26K |
