Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Craig

Ross

SEX
Men

AGE GROUP
V45 V45 V45 (46 YRS)

CLUB
Bellahouston Road Runners

COUNTY
Scotland West

REGION
Scotland

HOME NATION
Scotland

LEAD COACH

2022

SEASONS BEST

4:30.56

1500

LATEST RESULT

4:30.56

PERSONAL BEST

4:30.56

Bio

Handicap Progress

Age Group UK Rankings

EVENT		2022
1500		V40 52

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2013	2012	2011	2010
1 Mile Road								5:13
5K														16:29
parkrun
5 Miles		28:56	28:47									28:47
10K		40:01	36:30	37:11	37:06								36:28	35:19	35:36
10 Miles			60:27	66:20	62:21									62:37
Half Marathon		77:57	79:51	81:40	84:28									78:08
Marathon		3:12:45

Best Known Performances

EVENT			2022
1500	4:30.56		4:30.56

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2020	2019	2018	2017	2016	2013	2012	2011	2010
1 Mile Road	5:13								5:13
5K	16:29														16:29
parkrun	17:00
5 Miles	28:47		28:56	28:47									28:47
10K	35:19		40:01	36:30	37:11	37:06								36:28	35:19	35:36
10 Miles	60:27			60:27	66:20	62:21									62:37
Half Marathon	77:57		77:57	79:51	81:40	84:28									78:08
Marathon	3:12:45		3:12:45

2022

2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2012 2012 | 2011 2011

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2013 2013 | 2012 2012 | 2011 2011 | 2010 2010

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date