Athletes
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Jo
Rowland

SEX
Women

AGE GROUP
V35 (36 YRS)

CLUB
Doncaster Athletic Club
Northern Masters AC

COUNTY
Yorkshire County

REGION

HOME NATION
England

LEAD COACH
Jo Rowland 2022 -

Previous Lead Coach

Lueng Man 2019 - 2022

2025
SEASONS BEST
2991
Indoor Pen V35
LATEST RESULT
3900 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
2991 i PB INFO
Athlete Picture
Jo
Rowland

CLUB
Doncaster Athletic Club

LEAD COACH
Jo Rowland 2022 -

Previous Lead Coach

Lueng Man 2019 - 2022

2025
SEASONS BEST
2991
Indoor Pen V35
LATEST RESULT
3900 i LATEST RESULTS Vertical Seperator
PERSONAL BEST
2991 i PB INFO
Show Bio
Bio
Best Known Performances
Best Known Performances
EVENT Personal Best More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 Older Years
60 8.01 i 8.39 i 8.18 i 8.09 i 8.01 i 8.21 i 8.12 i 8.03 i 8.72 i
100 12.46 13.79 13.57 12.8 12.46 12.83
150 19.33 i 20.46 19.33 i
200 24.85 26.59 i 27.05 26.82 26.73 26.26 25.56 25.85 25.24 25.17 25.91 25.65 24.85 25.47 25.40 25.95 26.3 26.87
400 57.94 i 61.04 60.15 58.3 58.99 i 58.35 i 57.94 i
600 1:35.46 i 1:35.46 i 1:38.97 i
800 2:12.62 i 2:17.36 i 2:21.79 2:23.56 2:30.42 2:20.82 i 2:19.03 i 2:19.36 i 2:12.62 i 2:16.02 2:18.31 2:15.83 i 2:22.46 i 2:17.27 2:21.38 2:22.94 2:25.29 2:27.07 2:31.41 2:35.32 2:26.53 2:19.13 2:27.8 2:38.06
1000 3:29.3 3:29.3
1500 5:08.0 5:51.59 5:08.0 5:32.4
1500SC SW 6:26.2 6:26.2 7:16.9
2000SC SW 8:48.46 8:48.46 10:30.73 11:57.1 9:09.9
60H SW 8.91 i 9.20 i 9.69 i 9.36 i 9.41 i 9.14 i 9.43 i 9.04 i 9.05 i 8.93 i 8.97 i 9.19 i 8.94 i 8.91 i 8.91 i 9.12 i 9.21 i 9.63 i 10.20 i
80H V40W 12.71 12.71
100H SW 14.46 15.44 15.57 15.52 15.08 15.67 14.71 14.99 14.71 14.83 15.36 14.72 14.46 14.78 14.84 15.66 16.2 16.73 17.2
400H SW 72.74 67.7 72.74
High Jump 1.72 1.60 i 1.59 1.51 1.55 1.64 i 1.63 1.66 i 1.66 1.69 i 1.68 1.69 1.68 1.66 i 1.68 1.72 1.67 1.67 1.63 1.63 1.50
Pole Vault 3.05 2.40 1.75 2.50 2.00 2.40 3.05 2.91 2.40 2.50 2.40 2.40 i
Long Jump 6.08 5.62 i 5.37 5.49 i 5.38 5.73 i 5.52 5.89 i 5.92 i 5.93 i 5.93 6.08 6.01 5.91 i 5.82 5.53 5.55 5.39 5.35 5.24 4.99
Triple Jump 11.16 10.69 11.16
Shot 4K 14.39 14.11 i 13.67 13.54 13.54 13.94 i 13.80 13.60 i 14.39 14.15 13.64 13.22 13.30 i 13.71 i 13.47 13.24 12.31 11.80 11.38 11.31
Weight 9.08K 12.37 12.37 10.72
Discus 1K 38.09 38.09 37.59 37.99 37.37 34.68 37.56 37.34 33.39 34.84 34.80 26.53
Javelin 600 42.81 37.57 38.22 37.44 37.54 40.39 42.33 42.22 41.58 41.75 39.44 41.31 42.81 40.22 42.50 37.13 33.13 33.48 29.71
Javelin 40.06 40.06
Hammer 4K 31.72 29.57 28.62 31.72 28.63 25.39 23.33 23.53 22.80 21.92
Pentathlon V35 3709 3709
Heptathlon 5702 4718 4993 4845 4999 5399 5614 5648 5387 5254 5702 5381 5277 4981 4628
Heptathlon V35 5120 5120
Indoor Pen 4291 i 3994 i 3671 i 4018 i 4111 i 4130 i 4291 i 4103 i 4002 i 4115 i 4062 i 4000 i 3683 i 3534 i 3442 i
Indoor Pen V35 2991 i 2991 i
Weight Pen 3074 3074 2928
Age Group UK Rankings
Age Group UK Rankings
EVENT More Recent Years Disabled 2026 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 Older Years
60
ALL 845
ALL 160
ALL 330
100
150
200
V35 4
V35 9
ALL 951
ALL 797
ALL 519
400
V35 13
ALL 178
600
V35 2
ALL 26
V35 1
800
V35 1
ALL 137
V35 6
ALL 907
ALL 584
ALL 217
1000
1500
1500SC SW
ALL 188
2000SC SW
ALL 132
60H SW
V35 3
ALL 96
V35 4
ALL 160
ALL 122
ALL 116
ALL 85
ALL 53
ALL 69
80H V40W
V35 1
100H SW
V35 4
ALL 149
ALL 125
ALL 98
ALL 119
400H SW
ALL 106
High Jump
V35 1
ALL 73
V35 1
ALL 352
ALL 227
ALL 106
ALL 92
ALL 62
Pole Vault
V35 5
ALL 195
Long Jump
V35 1
ALL 56
V35 2
ALL 112
ALL 155
ALL 61
ALL 110
ALL 26
Triple Jump
ALL 144
ALL 95
Shot 4K
V35 1
ALL 13
V35 2
ALL 22
V35 2
ALL 26
ALL 24
ALL 17
ALL 18
ALL 12
Weight 9.08K
Discus 1K
V35 4
ALL 65
ALL 60
ALL 60
Javelin 600
V35 3
ALL 65
ALL 59
ALL 69
ALL 72
ALL 39
Javelin
Hammer 4K
V35 19
ALL 269
ALL 255
ALL 215
ALL 257
Pentathlon V35
V35 1
Heptathlon
V35 1
ALL 30
ALL 15
ALL 17
ALL 17
Heptathlon V35
V35 1
Indoor Pen
ALL 8
ALL 15
ALL 6
ALL 5
Indoor Pen V35
V35 1
Weight Pen
ALL 3
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 | 2004 | 2003 | 2002
Event PerfPerformance Wind PosPosition POINTS AGRADE AGE Venue Meeting Date