Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Lavender
SEX
Men
AGE GROUP
V65
V65
(69 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 120966
UK Men 91238
UK V65M 2029
Postcode Overall 134
Postcode Men 107
Postcode V65M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 120966
UK Men 91238
UK V65M 2029
Postcode Overall 134
Postcode Men 107
Postcode V65M 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K | 24:10 | 24:31 | 24:10 | ||||||||||||||||
| 5 Miles | 41:02 | 41:02 | |||||||||||||||||
| 10K | 46:44 | 59:07 | 50:51 | 52:27 | 50:06 | 54:21 | 48:47 | 49:02 | 52:58 | 50:14 | 48:11 | 46:44 | 51:18 | ||||||
| Half Marathon | 1:42:39 | 1:58:12 | 1:54:08 | 1:51:07 | 1:47:48 | 1:49:58 | 1:55:03 | 1:45:40 | 1:43:55 | 1:42:39 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 5K |
24:31
|
24:10
|
||||||||||||||||
| 5 Miles |
41:02
|
|||||||||||||||||
| 10K |
59:07
|
50:51
|
52:27
|
50:06
|
54:21
|
48:47
|
49:02
|
52:58
|
50:14
|
48:11
|
46:44
|
51:18
|
||||||
| Half Marathon |
1:58:12
|
1:54:08
|
1:51:07
|
1:47:48
|
1:49:58
|
1:55:03
|
1:45:40
|
1:43:55
|
1:42:39
|
