Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Salome
Quao
SEX
Women
AGE GROUP
V50
(50 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 293147
UK Women 112331
UK V50F 12033
Postcode Overall 152
Postcode Women 65
Postcode V50F 6
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 293147
UK Women 112331
UK V50F 12033
Postcode Overall 152
Postcode Women 65
Postcode V50F 6
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5 Miles | 52:05 | 52:05 | |||||||||||||
| 10K | 60:38 | 74:43 | 72:50 | 70:17 | 64:21 | 60:38 | |||||||||
| 10 Miles | 1:52:16 | 1:55:41 | 1:52:16 | 2:15:36 | |||||||||||
| Half Marathon | 2:22:59 | 2:46:36 | 2:48:37 | 2:22:59 | 2:33:47 | 2:37:02 | 2:45:12 | 2:31:01 | |||||||
| Marathon | 6:17:30 | 6:17:30 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 |
|
|
| 5 Miles |
52:05
|
|||||||||||||
| 10K |
74:43
|
72:50
|
70:17
|
64:21
|
60:38
|
|||||||||
| 10 Miles |
1:55:41
|
1:52:16
|
2:15:36
|
|||||||||||
| Half Marathon |
2:46:36
|
2:48:37
|
2:22:59
|
2:33:47
|
2:37:02
|
2:45:12
|
2:31:01
|
|||||||
| Marathon |
6:17:30
|
