Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Karen
Shears
SEX
Women
AGE GROUP
V70
(70 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 194764
UK Women 62443
UK V65F 1053
Postcode Overall 56
Postcode Women 14
Postcode V65F 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 194764
UK Women 62443
UK V70F 1053
Postcode Overall 56
Postcode Women 14
Postcode V70F 1
Bio
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K | 25:40 | 29:06 | 28:30 | 27:45 | 27:22 | 27:18 | 26:57 | 26:19 | 26:11 | 25:55 | 25:40 | 26:45 | 26:29 | ||||||
| 5 Miles | 43:34 | 48:28 | 44:18 | 43:34 | |||||||||||||||
| 10K | 58:48 | 67:26 | 66:32 | 59:58 | 58:48 | ||||||||||||||
| 10 Miles | 95:02 | 95:02 |
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 5K |
29:06
|
28:30
|
27:45
|
27:22
|
27:18
|
26:57
|
26:19
|
26:11
|
25:55
|
25:40
|
26:45
|
26:29
|
||||||
| 5 Miles |
48:28
|
44:18
|
43:34
|
|||||||||||||||
| 10K |
67:26
|
66:32
|
59:58
|
58:48
|
||||||||||||||
| 10 Miles |
95:02
|
