Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
James
Cassidy
SEX
Men
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 51442
UK Men 43652
UK V40M 5384
Postcode Overall 28
Postcode Men 24
Postcode V40M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 51442
UK Men 43652
UK V40M 5384
Postcode Overall 28
Postcode Men 24
Postcode V40M 7
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K | 18:04 | 18:04 | |||||||||||||||||
| 4 Miles | 25:18 | 25:18 | |||||||||||||||||
| 5 Miles | 29:19 | 29:19 | 29:45 | 31:36 | 30:46 | ||||||||||||||
| 10K | 35:42 | 36:39 | 35:42 | 35:52 | 36:22 | 35:52 | 36:59 | 39:12 | |||||||||||
| 10 Miles | 58:32 | 58:32 | 63:11 | 65:16 | |||||||||||||||
| Half Marathon | 77:17 | 80:19 | 78:52 | 77:19 | 77:17 | 78:30 | 88:22 | 80:41 | 85:07 | 1:43:37 | |||||||||
| 20 Miles | 2:10:18 | 2:10:18 | |||||||||||||||||
| Marathon | 2:44:27 | 2:48:57 | 2:44:27 | 2:52:09 | 2:55:03 | 3:28:37 | 3:04:11 | 3:09:49 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 5K |
18:04
|
|||||||||||||||||
| 4 Miles |
25:18
|
|||||||||||||||||
| 5 Miles |
29:19
|
29:45
|
31:36
|
30:46
|
||||||||||||||
| 10K |
36:39
|
35:42
|
35:52
|
36:22
|
35:52
|
36:59
|
39:12
|
|||||||||||
| 10 Miles |
58:32
|
63:11
|
65:16
|
|||||||||||||||
| Half Marathon |
80:19
|
78:52
|
77:19
|
77:17
|
78:30
|
88:22
|
80:41
|
85:07
|
1:43:37
|
|||||||||
| 20 Miles |
2:10:18
|
|||||||||||||||||
| Marathon |
2:48:57
|
2:44:27
|
2:52:09
|
2:55:03
|
3:28:37
|
3:04:11
|
3:09:49
|
