Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ian
Dale
SEX
Men
AGE GROUP
V55
(57 YRS)
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 455984
UK Men 265597
UK V55M 25252
Postcode Overall 555
Postcode Men 342
Postcode V55M 40
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 455984
UK Men 265597
UK V55M 25252
Postcode Overall 555
Postcode Men 342
Postcode V55M 40
Bio
Handicap Progress
| EVENT |
|
|
2018 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 10K | 37:56 | 55:00 | 38:38 | 37:56 | 39:19 | 40:12 | |||||
| 10 Miles | 64:43 | 64:43 | 69:54 | ||||||||
| Half Marathon | 83:57 | 86:57 | 83:57 | 85:35 | 88:03 | 92:47 |
Event Rankings
Event Rankings
| EVENT |
|
2018 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
||
| 10K |
55:00
|
38:38
|
37:56
|
39:19
|
40:12
|
|||||
| 10 Miles |
64:43
|
69:54
|
||||||||
| Half Marathon |
86:57
|
83:57
|
85:35
|
88:03
|
92:47
|
