Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Louis
Spencer
SEX
Men
AGE GROUP
Sen
Sen
Sen
(24 YRS)
2018
SEASONS BEST
4:13.53
1500
LATEST RESULT
4:17.08
PERSONAL BEST
4:08.15
2018
SEASONS BEST
4:13.53
1500
LATEST RESULT
4:17.08
PERSONAL BEST
4:08.15
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2018 | 2017 | 2016 | 2015 | 2014 |
|
|||
| 100 | 14.19 | 14.2 | 14.19 | ||||||||
| 200 | 31.24 i | 31.24 i | |||||||||
| 400 | 54.83 | 54.83 | |||||||||
| 800 | 2:23.45 | 2:23.45 | 2:31.1 | ||||||||
| 1500 | 4:08.15 | 4:13.53 | 4:08.15 | 4:26.12 | 4:41.9 | 4:54.96 | |||||
| 3000 | 9:34.92 | 9:34.92 | |||||||||
| Long Jump | 3.59 | 3.59 | 3.30 | ||||||||
| Triple Jump | 7.64 | 7.64 | |||||||||
| Shot | 5.30 | 5.30 | |||||||||
| Shot 4K | 5.14 | 5.14 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2018 | 2017 | 2016 | 2015 | 2014 |
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| Shot | ||||||||||
| Shot 4K |
