Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Helen
Greenhalgh
SEX
Women
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 171424
UK Women 51197
UK V45F 5362
Postcode Overall 237
Postcode Women 74
Postcode V45F 8
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 171424
UK Women 51197
UK V45F 5362
Postcode Overall 237
Postcode Women 74
Postcode V45F 8
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5K | 22:40 | 25:15 | 26:08 | 26:54 | ||||||||||
| parkrun | ||||||||||||||
| 4 Miles | ||||||||||||||
| 5 Miles | 36:29 | 44:47 | 45:02 | 47:42 | 45:24 | |||||||||
| 10K | 48:21 | 52:29 | 57:46 | 52:43 | 56:45 | 58:52 | 59:55 | |||||||
| 10 Miles | 80:02 | 97:32 | 1:49:12 | |||||||||||
| Half Marathon | 1:59:36 | 1:47:52 | 2:04:48 | 1:54:18 | 2:04:14 | 2:17:07 | 2:04:14 | 2:18:39 | 2:12:26 | |||||
| 20 Miles | 3:36:44 | 3:52:45 | ||||||||||||
| Marathon | 4:18:50 | 4:57:58 | 5:00:16 | 4:39:50 | 5:11:10 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 |
|
|
| 5K | 22:40 | 22:40 | 25:15 | 26:08 | 26:54 | ||||||||||
| parkrun | 22:49 | ||||||||||||||
| 4 Miles | 36:42 | ||||||||||||||
| 5 Miles | 36:29 | 36:29 | 44:47 | 45:02 | 47:42 | 45:24 | |||||||||
| 10K | 48:21 | 48:21 | 52:29 | 57:46 | 52:43 | 56:45 | 58:52 | 59:55 | |||||||
| 10 Miles | 80:02 | 80:02 | 97:32 | 1:49:12 | |||||||||||
| Half Marathon | 1:47:52 | 1:59:36 | 1:47:52 | 2:04:48 | 1:54:18 | 2:04:14 | 2:17:07 | 2:04:14 | 2:18:39 | 2:12:26 | |||||
| 20 Miles | 3:36:44 | 3:36:44 | 3:52:45 | ||||||||||||
| Marathon | 4:18:50 | 4:18:50 | 4:57:58 | 5:00:16 | 4:39:50 | 5:11:10 |
