SEX
Men
AGE GROUP
Sen
Sen
Sen
(29 YRS)
CLUB
Cambuslang Harriers
South Lanarkshire
COUNTY
Scotland West
REGION
Scotland
HOME NATION
Scotland
LEAD COACH
| EVENT |
|
|
2012 | 2011 | 2010 | 2009 |
|
| 200 | 29.0 | 29.0 | 30.2 | ||||
| 400 | 63.93 | 63.93 | 66.8 | ||||
| 800 | 2:12.0 | 2:12.0 | 2:17.10 | 2:20.83 | 2:27.97 | ||
| 1500 | 4:30.63 | 4:32.54 | 4:30.63 | 4:44.22 | 4:53.41 | ||
| 3000 | 9:40.58 | 9:40.58 | |||||
| Long Jump | 2.99 | 2.99 | |||||
| Shot 4K | 3.63 | 3.63 | |||||
| Discus 1.25K | 8.55 | 8.55 |