Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Ben
Gillham
SEX
Men
AGE GROUP
Sen
Sen
Sen
(23 YRS)
LEAD COACH
Maureen Hancock
2024
SEASONS BEST
15:14.31
5000
LATEST RESULT
15:14.31
PERSONAL BEST
15:14.31
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
|
| 1500 | 4:33.29 | 4:33.29 | 4:56.0 | 5:06.66 | |||||||
| 3000 | 8:55.41 | 8:55.41 | 9:30.30 | 9:55.5 | |||||||
| 5000 | 15:14.31 | 15:14.31 | 15:31.80 | 16:06.42 | 17:14.9 | ||||||
| 10000 | 32:22.16 | 32:26.69 | 32:32.77 | 32:22.16 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 |
|
|
| 1500 | ||||||||||
| 3000 |
U23 123
ALL 606
|
U20 138
ALL 694
|
||||||||
| 5000 |
U23 84
ALL 369
|
U23 104
|
U23 132
ALL 730
|
|||||||
| 10000 |
U23 34
|
U23 40
|
U23 23
ALL 146
|
