Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Colin
Crooks
SEX
Men
AGE GROUP
V70
V70
(70 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 174179
UK Men 121678
UK V70M 1453
Postcode Overall 127
Postcode Men 88
Postcode V70M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 174179
UK Men 121678
UK V70M 1453
Postcode Overall 127
Postcode Men 88
Postcode V70M 1
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile Road | 8:00 | 8:33 | 8:17 | 8:10 | 7:40 | 7:02 | 7:14 | |||||||||||
| 2 Miles | 17:38 | 16:40 | 18:07 | 16:25 | 15:45 | 14:50 | 15:07 | |||||||||||
| 5K | 29:28 | 26:32 | 27:15 | 26:50 | 27:49 | 31:14 | 31:32 | 27:52 | 25:53 | 24:37 | 23:40 | 23:39 | 24:54 | |||||
| parkrun | ||||||||||||||||||
| 4 Miles | 37:06 | 37:50 | 43:06 | 38:42 | 34:48 | 32:24 | 32:01 | 31:44 | ||||||||||
| 5 Miles | 47:54 | 45:41 | 41:02 | 41:59 | ||||||||||||||
| 10K | 58:29 | 55:43 | 57:02 | 67:22 | 62:14 | 56:20 | 51:14 | 50:00 | 51:38 | |||||||||
| 10 Miles | 98:10 | 1:40:20 | 1:49:10 | 92:25 | 89:04 | 87:13 | 90:58 | 89:58 | ||||||||||
| Half Marathon | 2:35:54 | 2:13:41 | 2:17:47 | 2:18:16 | 2:27:28 | 2:10:45 | 2:00:06 | 1:56:11 | 2:00:27 | |||||||||
| 20 Miles | 3:57:15 | 3:24:38 | ||||||||||||||||
| Marathon | 5:08:16 | 4:46:05 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 |
|
| 1 Mile Road | 7:02 | 8:00 | 8:33 | 8:17 | 8:10 | 7:40 | 7:02 | 7:14 | |||||||||||
| 2 Miles | 14:50 | 17:38 | 16:40 | 18:07 | 16:25 | 15:45 | 14:50 | 15:07 | |||||||||||
| 5K | 23:39 | 29:28 | 26:32 | 27:15 | 26:50 | 27:49 | 31:14 | 31:32 | 27:52 | 25:53 | 24:37 | 23:40 | 23:39 | 24:54 | |||||
| parkrun | 23:17 | ||||||||||||||||||
| 4 Miles | 31:44 | 37:06 | 37:50 | 43:06 | 38:42 | 34:48 | 32:24 | 32:01 | 31:44 | ||||||||||
| 5 Miles | 41:02 | 47:54 | 45:41 | 41:02 | 41:59 | ||||||||||||||
| 10K | 50:00 | 58:29 | 55:43 | 57:02 | 67:22 | 62:14 | 56:20 | 51:14 | 50:00 | 51:38 | |||||||||
| 10 Miles | 87:13 | 98:10 | 1:40:20 | 1:49:10 | 92:25 | 89:04 | 87:13 | 90:58 | 89:58 | ||||||||||
| Half Marathon | 1:56:11 | 2:35:54 | 2:13:41 | 2:17:47 | 2:18:16 | 2:27:28 | 2:10:45 | 2:00:06 | 1:56:11 | 2:00:27 | |||||||||
| 20 Miles | 3:24:38 | 3:57:15 | 3:24:38 | ||||||||||||||||
| Marathon | 4:46:05 | 5:08:16 | 4:46:05 |
2025
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2011
