Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Nathan
Aspinall
SEX
Men
AGE GROUP
V50
V50
V50
(53 YRS)
LEAD COACH
Keith Donkin
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 61492
UK Men 51158
UK V50M 4318
Postcode Overall 38
Postcode Men 35
Postcode V50M 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 61492
UK Men 51158
UK V50M 4318
Postcode Overall 38
Postcode Men 35
Postcode V50M 3
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| parkrun | ||||||||||||||||||||||
| 5 Miles | 26:56 | 27:48 | ||||||||||||||||||||
| 10K | 33:45 | 34:42 | 34:28 | 34:04 | 34:38 | 34:46 | ||||||||||||||||
| Half Marathon | 81:43 | 74:12 | 74:44 | 72:59 | 72:48 | 74:09 | 72:48 | 73:20 | 77:00 | |||||||||||||
| 20 Miles | 2:02:20 | 2:03:28 | 2:02:04 | 2:04:18 | 1:56:13 | |||||||||||||||||
| Marathon | 2:55:51 | 2:54:56 | 3:01:33 | 2:56:14 | 2:49:00 | 2:43:25 | 2:45:00 | 2:41:39 | 2:44:06 | 2:41:07 | 2:34:30 | 2:40:41 | 2:35:58 | 2:35:45 | 2:53:12 | 2:44:41 | 2:59:23 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2019 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 | 2008 | 2007 | 2006 | 2005 |
|
|||
| parkrun | 17:52 | ||||||||||||||||||||||
| 5 Miles | 26:56 | 26:56 | 27:48 | ||||||||||||||||||||
| 10K | 33:45 | 33:45 | 34:42 | 34:28 | 34:04 | 34:38 | 34:46 | ||||||||||||||||
| Half Marathon | 72:48 | 81:43 | 74:12 | 74:44 | 72:59 | 72:48 | 74:09 | 72:48 | 73:20 | 77:00 | |||||||||||||
| 20 Miles | 1:56:13 | 2:02:20 | 2:03:28 | 2:02:04 | 2:04:18 | 1:56:13 | |||||||||||||||||
| Marathon | 2:34:30 | 2:55:51 | 2:54:56 | 3:01:33 | 2:56:14 | 2:49:00 | 2:43:25 | 2:45:00 | 2:41:39 | 2:44:06 | 2:41:07 | 2:34:30 | 2:40:41 | 2:35:58 | 2:35:45 | 2:53:12 | 2:44:41 | 2:59:23 |
