Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Antony

Constantinou

SEX
Men

AGE GROUP
V60 V60 V60 (62 YRS)

CLUB
Chiltern Church Runners
Collingwood AC

COUNTY
Surrey

REGION
South East

HOME NATION
England

LEAD COACH

2019

SEASONS BEST

5:38.2

Mile

LATEST RESULT

5:38.2

PERSONAL BEST

5:38.2

Bio

Best Known Performances

EVENT		2019	2016
Mile	5:38.2	5:38.2
5000	18:39.01		18:39.01

Handicap Progress

Best Known Performances

EVENT		2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
1 Mile Road	5:35					5:49		5:41	5:35	5:35
5K	18:08					18:25	18:30	18:08	18:14	18:35	18:40
10K	37:55				40:19	38:20	38:59	38:27	37:55	38:07	38:59
10 Miles	63:37					67:26		63:37	64:28	63:55	64:16
Half Marathon	85:05	94:24	94:52		88:32	85:05	88:08			87:37	87:41		99:52
Marathon	3:04:27					3:07:23	3:04:27	3:07:10	3:17:11	3:07:25	3:20:59	3:47:34

Age Group UK Rankings

EVENT	2019	2016
Mile
5000

Event Rankings

EVENT	2023	2022	2021	2020	2019	2018	2017	2016	2015	2014	2013	2012
1 Mile Road					5:49		5:41	5:35	5:35
5K					18:25	18:30	18:08	18:14	18:35	18:40
10K				40:19	38:20	38:59	38:27	37:55	38:07	38:59
10 Miles					67:26		63:37	64:28	63:55	64:16
Half Marathon	94:24	94:52		88:32	85:05	88:08			87:37	87:41		99:52
Marathon					3:07:23	3:04:27	3:07:10	3:17:11	3:07:25	3:20:59	3:47:34

2019 | 2016

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012 | 2011 2011

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date