Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Tommy
Ramdhan
SEX
Men
AGE GROUP
Sen
(29 YRS)
LEAD COACH
Previous Lead Coaches
MODUPE (Michael) Afilaka
2018 - 2023
Ryan Freckleton
2014 - 2018
Jonas Tawiah Dodoo
2014 - 2014
Liz Slater
- 2011
2024
SEASONS BEST
6.74
60
LATEST RESULT
6.78 i
PERSONAL BEST
6.70 i
Tommy
Ramdhan
CLUB
Bexley AC
LEAD COACH
Previous Lead Coaches
MODUPE (Michael) Afilaka
2018 - 2023
Ryan Freckleton
2014 - 2018
Jonas Tawiah Dodoo
2014 - 2014
Liz Slater
2024
SEASONS BEST
6.74
60
LATEST RESULT
6.78 i
PERSONAL BEST
6.70 i
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 60 | 6.70 i | 6.74 i | 6.70 i | 6.77 i | 6.89 i | 6.70 i | 6.85 i | 6.86 i | 6.95 i | 7.13 i | 7.33 i | 7.83 i | |||||||
| 100 | 10.16 | 10.34 | 10.33 | 10.22 | 10.16 | 10.33 | 10.28 | 10.25 | 10.55 | 10.53 | 10.45 | 10.64 | 10.71 | 10.96 | 11.05 | 12.05 | 12.8 | ||
| 150 | 17.84 | 17.84 | |||||||||||||||||
| 200 | 20.34 | 21.00 | 21.26 | 20.71 | 20.34 | 20.98 | 20.77 | 20.59 | 21.04 | 20.84 | 21.00 | 21.27 | 21.97 | 22.16 | 23.4 | 24.4 | 27.0 | ||
| 400 | 48.65 | 48.65 | 50.14 | 49.40 i | 51.40 i | 52.2 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
| 60 |
ALL 24
|
ALL 19
|
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| 100 |
ALL 28
|
ALL 29
|
ALL 10
|
ALL 5
|
ALL 4
|
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| 150 | ||||||||||||||||||
| 200 |
ALL 21
|
ALL 55
|
ALL 12
|
ALL 3
|
ALL 4
|
|||||||||||||
| 400 |
