Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Ferguson
SEX
Men
AGE GROUP
V60
V60
(62 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 68270
UK Men 56046
UK V60M 1836
Postcode Overall 63
Postcode Men 50
Postcode V60M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 68270
UK Men 56046
UK V60M 1836
Postcode Overall 63
Postcode Men 50
Postcode V60M 2
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K | 17:12 | 20:22 | 18:30 | 17:53 | 17:42 | 18:19 | 17:58 | 17:12 | 18:34 | 18:41 | |||||||||||||
| 5 Miles | 31:35 | 31:35 | |||||||||||||||||||||
| 10K | 36:12 | 39:17 | 37:54 | 38:03 | 37:29 | 36:12 | 37:44 | 37:38 | 36:24 | 38:14 | 37:20 | ||||||||||||
| 10 Miles | 61:16 | 61:16 | |||||||||||||||||||||
| Half Marathon | 79:25 | 91:02 | 91:13 | 1:57:36 | 85:33 | 87:21 | 80:19 | 84:45 | 79:25 | 79:52 | 83:03 | 80:43 | 79:28 | 79:29 | 89:26 | ||||||||
| Marathon | 2:50:13 | 3:26:24 | 3:12:31 | 4:18:09 | 3:03:37 | 2:50:13 | 2:58:48 | 2:59:17 | 2:50:56 | 3:06:37 | 2:59:22 | 2:51:52 | 2:52:11 | 2:57:10 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 | 2009 |
|
|||
| 5K |
20:22
|
18:30
|
17:53
|
17:42
|
18:19
|
17:58
|
17:12
|
18:34
|
18:41
|
|||||||||||||
| 5 Miles |
31:35
|
|||||||||||||||||||||
| 10K |
39:17
|
37:54
|
38:03
|
37:29
|
36:12
|
37:44
|
37:38
|
36:24
|
38:14
|
37:20
|
||||||||||||
| 10 Miles |
61:16
|
|||||||||||||||||||||
| Half Marathon |
91:02
|
91:13
|
1:57:36
|
85:33
|
87:21
|
80:19
|
84:45
|
79:25
|
79:52
|
83:03
|
80:43
|
79:28
|
79:29
|
89:26
|
||||||||
| Marathon |
3:26:24
|
3:12:31
|
4:18:09
|
3:03:37
|
2:50:13
|
2:58:48
|
2:59:17
|
2:50:56
|
3:06:37
|
2:59:22
|
2:51:52
|
2:52:11
|
2:57:10
|
2022
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2020
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2014
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2009
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2020
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2019
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2018
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2017
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2016
2016
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2015
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2014
2014
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2013
2013
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2012
2012
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2011
2011
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2010
2010
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2009
2009
