Athletes
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Athlete Actions
Jamil
Parapia
SEX
Men
AGE GROUP
V45
V45
(48 YRS)
LEAD COACH
Jamil Parapia
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 3342
UK Men 3277
UK V45M 75
Postcode Overall 3
Postcode Men 3
Postcode V45M 2
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 3342
UK Men 3277
UK V45M 75
Postcode Overall 3
Postcode Men 3
Postcode V45M 2
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2026 | 2025 | 2024 | 2022 | 2018 | 2016 | 2015 | 2014 | 2009 | 2007 | 2006 | 2005 |
|
| 5K | 15:18 | 15:38 | 15:56 | 16:06 | 15:26 | 15:18 | 15:34 | 15:41 | |||||||
| 5 Miles | 26:07 | 27:20 | 26:07 | 26:30 | 27:21 | ||||||||||
| 10K | 31:26 | 32:26 | 32:32 | 31:37 | 31:37 | 31:45 | 33:46 | 31:26 | 31:44 | 33:28 | |||||
| 10 Miles | 53:38 | 82:06 | 54:34 | 53:38 | |||||||||||
| Half Marathon | 69:05 | 71:51 | 80:23 | 69:05 | 70:26 | 72:42 | 70:55 | ||||||||
| Marathon | 2:30:20 | 2:30:20 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2026 | 2025 | 2024 | 2022 | 2018 | 2016 | 2015 | 2014 | 2009 | 2007 | 2006 | 2005 |
|
| 5K |
15:38
|
15:56
|
16:06
|
15:26
|
15:18
|
15:34
|
15:41
|
|||||||
| 5 Miles |
27:20
|
26:07
|
26:30
|
27:21
|
||||||||||
| 10K |
32:26
|
32:32
|
31:37
|
31:37
|
31:45
|
33:46
|
31:26
|
31:44
|
33:28
|
|||||
| 10 Miles |
82:06
|
54:34
|
53:38
|
|||||||||||
| Half Marathon |
71:51
|
80:23
|
69:05
|
70:26
|
72:42
|
70:55
|
||||||||
| Marathon |
2:30:20
|
