Po10 - Athletes

Athletes

Simply switch between Track & Field, Cross Country and Road Running results.

Emily

Simmonds

SEX
Women

AGE GROUP
V40 V40 V40 (44 YRS)

CLUB
Wolverhampton & Bilston

COUNTY
Staffordshire

REGION
West Midlands

HOME NATION
England

LEAD COACH

Veteran 40

RANKING

400

LATEST RESULT

78.9

PERSONAL BEST

78.9

Bio

Handicap Progress

Age Group UK Rankings

EVENT	2026	2025
400	V40 43
800		V40 94
Mile		V40 31
3000	V40 47	V40 102

Event Rankings

EVENT	2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012
5K		21:55					22:47		24:09		23:07
parkrun
5 Miles			36:03				37:59	37:48		37:16
10K		46:23			45:10	49:01		48:59	47:56		47:05
Half Marathon			1:41:25	1:45:26			1:47:46			1:48:57	1:49:00	1:52:05	1:55:04
20 Miles										2:52:07
Marathon		3:56:34	3:44:59							4:06:00		4:12:54		4:12:48

Best Known Performances

EVENT		2026	2025
400	78.9	78.9
800	2:55.6		2:55.6
Mile	6:24.5		6:24.5
3000	12:46.3	12:46.3	12:57.9

Best Known Performances

EVENT		2026	2025	2024	2023	2022	2021	2019	2018	2017	2016	2015	2014	2013	2012
5K	21:55		21:55					22:47		24:09		23:07
parkrun	21:54
5 Miles	36:03			36:03				37:59	37:48		37:16
10K	45:10		46:23			45:10	49:01		48:59	47:56		47:05
Half Marathon	1:41:25			1:41:25	1:45:26			1:47:46			1:48:57	1:49:00	1:52:05	1:55:04
20 Miles	2:52:07										2:52:07
Marathon	3:44:59		3:56:34	3:44:59							4:06:00		4:12:54		4:12:48

2026 | 2025

2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014

2026 | 2025 2025 | 2024 2024 | 2023 2023 | 2022 2022 | 2021 2021 | 2020 2020 | 2019 2019 | 2018 2018 | 2017 2017 | 2016 2016 | 2015 2015 | 2014 2014 | 2013 2013 | 2012 2012

Event	PerfPerformance	Wind	PosPosition	POINTS	AGRADE	AGE	Venue	Meeting	Date