Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
John
Scoggins
SEX
Men
AGE GROUP
V45
V45
(45 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 13928
UK Men 13155
UK V40M 1465
Postcode Overall 3
Postcode Men 3
Postcode V40M 1
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 13928
UK Men 13155
UK V45M 1465
Postcode Overall 3
Postcode Men 3
Postcode V45M 1
-
Bio
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Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 1 Mile Road | 4:45 | 5:02 | 4:45 | ||||||||
| 5K | 16:18 | 17:33 | 16:18 | 16:51 | |||||||
| 5 Miles | 27:18 | 28:58 | 27:18 | ||||||||
| 10K | 34:51 | 36:01 | 34:51 | ||||||||
| 10 Miles | 59:07 | 60:41 | 59:19 | 59:07 | |||||||
| Half Marathon | 76:14 | 84:16 | 78:42 | 76:14 | 88:52 | ||||||
| 20 Miles | 2:05:13 | 2:13:30 | 2:08:27 | 2:05:45 | 2:05:13 | 2:09:14 | |||||
| Marathon | 2:57:18 | 3:07:04 | 3:11:39 | 2:58:17 | 2:57:18 | 3:04:53 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 |
|
| 1 Mile Road |
5:02
|
4:45
|
||||||||
| 5K |
17:33
|
16:18
|
16:51
|
|||||||
| 5 Miles |
28:58
|
27:18
|
||||||||
| 10K |
36:01
|
34:51
|
||||||||
| 10 Miles |
60:41
|
59:19
|
59:07
|
|||||||
| Half Marathon |
84:16
|
78:42
|
76:14
|
88:52
|
||||||
| 20 Miles |
2:13:30
|
2:08:27
|
2:05:45
|
2:05:13
|
2:09:14
|
|||||
| Marathon |
3:07:04
|
3:11:39
|
2:58:17
|
2:57:18
|
3:04:53
|
