Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Emma
Penson
SEX
Women
AGE GROUP
V45
V45
V45
(47 YRS)
LEAD COACH
Veteran 45
RANKING
41
800
LATEST RESULT
3:39.4
PERSONAL BEST
2:38.5
Veteran 45
RANKING
41
800
LATEST RESULT
3:39.4
PERSONAL BEST
2:38.5
Bio
Age Group UK Rankings
Best Known Performances
| EVENT |
|
|
2026 | 2025 | 2024 | 2023 | 2022 | 2021 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| 100 | 19.67 | 19.2 | 21.2 | 20.3 | 19.5 | 19.67 | 19.2 | 20.3 | 19.2 | 19.8 | |||||||||||
| 200 | 40.4 | 47.2 | 44.4 | 46.9 | 47.0 | 44.5 | 40.4 | ||||||||||||
| 400 | 95.41 | 88.7 | 102.3 | 98.75 | 88.7 | 1:41.6 | 88.7 | 1:42.6 | 88.7 | 97.43 | 88.7 | 95.41 | 88.7 | 1:41.8 | 88.7 | 1:42.8 | 88.7 | 102.0 | 88.7 | 96.3 | 95.1 | |||||||
| 800 | 2:38.5 | 3:39.4 | 3:29.97 | 3:27.4 | 3:23.0 | 3:08.13 | 2:38.5 | 3:22.5 | 3:31.4 | 3:26.6 | 3:49.5 | 3:36.5 | 3:45.2 | ||||||
| 1500 | 6:31.6 | 7:17.2 | 7:13.6 | 7:06.3 | 7:11.2 | 6:41.4 | 6:31.6 | 6:40.7 | 6:54.6 | 8:14.3 | 6:58.9 | 6:59.5 | 7:17.0 | 7:47.7 | |||||
| Mile | 7:44.3 | 7:44.3 | |||||||||||||||||
| 3000 | 13:22.34 | 14:16.3 | 14:28.5 | 14:16.8 | 14:48.6 | 13:22.34 | 13:40.5 | 13:54.7 | 15:10.63 | 17:57.9 | 14:46.7 | 15:19.1 | 15:19.9 | 16:14.8 | |||||
| 2000SC W | 8:43.4 | 8:43.4 | 10:47.3 | ||||||||||||||||
| 3000SC W | 16:46.2 | 16:46.2 | |||||||||||||||||
| 400H W | 1:44.8 | 1:44.8 | 1:55.9 | ||||||||||||||||
| Long Jump | 2.27 | 2.12 | 2.27 | ||||||||||||||||
| Shot 4K | 5.32 | 2.99 | 3.34 | 5.32 | 3.08 | 4.08 | |||||||||||||
| Discus 1K | 12.35 | 9.39 | 8.41 | 8.51 | 10.16 | 12.35 | 11.97 | ||||||||||||
| Hammer 4K | 19.48 | 12.41 | 13.57 | 13.22 | 18.72 | 12.83 | 13.46 | 17.06 | 18.99 | 19.48 | 14.77 | ||||||||
| Javelin 600 | 8.78 | 8.78 |
