Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Freddie
Rowe
SEX
Men
AGE GROUP
U20
U17
U17
(16 YRS)
LEAD COACH
Patrick Gahagan
2025
SEASONS BEST
51.11
400
LATEST RESULT
51.11
PERSONAL BEST
51.11
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 100 | 14.27 | 14.27 | 15.2 | 15.01 | |||||||
| 300 | 40.87 | 40.87 | |||||||||
| 400 | 51.11 | 51.11 | |||||||||
| 800 | 1:51.05 | 1:51.05 | 1:55.47 | 1:59.7 | 2:14.4 | 2:24.24 | 2:27.15 | ||||
| 1200 | 3:54.4 | 3:54.4 | |||||||||
| 1500 | 3:44.62 | 3:44.62 | 3:59.90 | 4:02.97 | 4:15.37 | 4:47.6 | 4:53.81 | ||||
| Mile | 4:35.22 | 4:36.47 | 4:35.22 | 5:17.14 | |||||||
| 3000 | 8:38.88 | 8:43.60 | 8:38.88 | 9:22.65 | |||||||
| 1500SC U16 | 4:20.10 | 4:20.10 | |||||||||
| 110H SM | 22.37 | 22.37 | |||||||||
| Long Jump | 3.96 | 3.96 | 3.81 | ||||||||
| Triple Jump | 10.74 | 10.58 | 10.74 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 |
|
||
| 100 | ||||||||||
| 300 |
U15 196
|
|||||||||
| 400 |
U17 62
ALL 491
|
|||||||||
| 800 |
U17 4
ALL 116
|
U17 28
ALL 345
|
U15 12
|
U15 268
|
U13 75
|
U13 57
|
||||
| 1200 |
U13 53
|
|||||||||
| 1500 |
U17 1
ALL 85
|
U17 28
ALL 553
|
U15 6
|
U15 22
|
U13 24
|
U13 21
|
||||
| Mile |
U17 31
ALL 452
|
|||||||||
| 3000 |
U17 21
ALL 487
|
U15 1
ALL 393
|
U15 15
|
|||||||
| 1500SC U16 |
U17 4
ALL 4
|
|||||||||
| 110H SM |
U17 5
|
|||||||||
| Long Jump | ||||||||||
| Triple Jump |
U17 303
ALL 826
|
U15 109
|
