Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Alan
Yau
SEX
Men
AGE GROUP
Sen
(28 YRS)
LEAD COACH
2025
SEASONS BEST
17.99
110 Hurdles
LATEST RESULT
17.99
PERSONAL BEST
16.02
2025
SEASONS BEST
17.99
110 Hurdles
LATEST RESULT
17.99
PERSONAL BEST
16.02
Bio
Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2022 | 2019 | 2018 |
|
| 200 | 23.75 | 24.02 | 23.75 | ||||
| 400 | 51.34 | 52.71 | 51.34 | 51.42 | |||
| 800 | 2:09.00 | 2:09.00 | |||||
| 110H | 16.02 | 17.99 | 16.02 | ||||
| 400H | 54.75 | 61.94 | 56.12 | 54.75 | |||
| High Jump | 1.50 | 1.50 | 1.30 | ||||
| Long Jump | 6.01 | 5.21 | 6.01 | ||||
| Triple Jump | 12.41 | 11.05 | 12.41 |
Handicap Progress
Age Group UK Rankings
Age Group UK Rankings
| EVENT |
|
2025 | 2022 | 2019 | 2018 |
|
| 200 | ||||||
| 400 | ||||||
| 800 | ||||||
| 110H | ||||||
| 400H | ||||||
| High Jump | ||||||
| Long Jump | ||||||
| Triple Jump |
