Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Lisa
Smedley
SEX
Women
AGE GROUP
V50
V50
(50 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 146349
UK Women 39956
UK V50F 3289
Postcode Overall 152
Postcode Women 30
Postcode V50F 3
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 146349
UK Women 39956
UK V50F 3289
Postcode Overall 152
Postcode Women 30
Postcode V50F 3
-
Bio
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admin@powerof10.uk
Best Known Performances
Best Known Performances
No Best Known Performances
Handicap Progress
| EVENT |
|
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5 Miles | 43:48 | 43:48 | 44:21 | ||||||||||||||||
| 10K | 50:47 | 52:37 | 55:09 | 50:47 | 51:41 | 52:27 | |||||||||||||
| 10 Miles | 88:06 | 88:06 | 1:41:23 | 88:48 | 88:11 | 90:51 | 93:28 | 1:40:59 | 97:59 | ||||||||||
| Half Marathon | 1:54:11 | 1:54:11 | 1:55:13 | 1:54:29 | 1:57:39 | 1:56:48 | |||||||||||||
| 20 Miles | 3:19:35 | 3:27:32 | 3:19:35 | ||||||||||||||||
| Marathon | 4:03:37 | 4:58:02 | 4:19:45 | 4:03:37 |
Age Group UK Rankings
Age Group UK Rankings
No Rankings
Event Rankings
Event Rankings
| EVENT |
|
2024 | 2023 | 2022 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 | 2012 | 2011 | 2010 |
|
||
| 5 Miles |
43:48
|
44:21
|
||||||||||||||||
| 10K |
52:37
|
55:09
|
50:47
|
51:41
|
52:27
|
|||||||||||||
| 10 Miles |
88:06
|
1:41:23
|
88:48
|
88:11
|
90:51
|
93:28
|
1:40:59
|
97:59
|
||||||||||
| Half Marathon |
1:54:11
|
1:55:13
|
1:54:29
|
1:57:39
|
1:56:48
|
|||||||||||||
| 20 Miles |
3:27:32
|
3:19:35
|
||||||||||||||||
| Marathon |
4:58:02
|
4:19:45
|
4:03:37
|
