Athletes
Simply switch between Track & Field, Cross Country and Road Running results.
Adam
Raffell
SEX
Men
AGE GROUP
V40
V40
(40 YRS)
LEAD COACH
NATIONAL LADDER
-
NATIONAL LADDER POSITIONS
UK Overall 111457
UK Men 85231
UK V40M 9763
Postcode Overall 65
Postcode Men 49
Postcode V40M 7
NATIONAL LADDER
NATIONAL LADDER POSITIONS
UK Overall 111457
UK Men 85231
UK V40M 9763
Postcode Overall 65
Postcode Men 49
Postcode V40M 7
-
Bio
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admin@powerof10.uk
Handicap Progress
Age Group UK Rankings
No Rankings
Event Rankings
| EVENT |
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| parkrun | ||||||||||||||||||
| 10K | 36:47 | 35:51 | 38:57 | 39:25 | ||||||||||||||
| Half Marathon | 1:40:08 | 96:37 | 96:00 | 85:52 | 83:50 | 79:01 | 77:31 | 91:43 | 95:53 | |||||||||
| Marathon | 3:14:22 | 3:49:36 | 3:11:59 | 2:56:00 | 2:58:47 | 3:24:01 | 3:33:03 | 3:34:42 | 4:03:27 |
Best Known Performances
No Best Known Performances
Best Known Performances
| EVENT |
|
|
2025 | 2024 | 2023 | 2022 | 2021 | 2020 | 2019 | 2018 | 2017 | 2016 | 2015 | 2014 | 2013 |
|
|||
| parkrun | 16:55 | ||||||||||||||||||
| 10K | 35:51 | 36:47 | 35:51 | 38:57 | 39:25 | ||||||||||||||
| Half Marathon | 77:31 | 1:40:08 | 96:37 | 96:00 | 85:52 | 83:50 | 79:01 | 77:31 | 91:43 | 95:53 | |||||||||
| Marathon | 2:56:00 | 3:14:22 | 3:49:36 | 3:11:59 | 2:56:00 | 2:58:47 | 3:24:01 | 3:33:03 | 3:34:42 | 4:03:27 |
